gemma atkinson showed her concern towards new mothers
she's on a mission to make them fit
during her interview on
she said :
"A lot of pregnancy books make it sound like it's all cardigans and floral aprons and baking while your baby's asleep – and this is a reality check on it all."
she also talked about how motherhood changed her and made much stronger than now
through her book
as she said : "It's essentially a follow-up to The Ultimate Body Plan and it's aimed at anyone who's ever had a baby, it isn't necessarily just for new mums. It's all about finding yourself again after having a child.